Certified Specialist Programme in Geriatric Yoga
-- viewing nowThe Certified Specialist Programme in Geriatric Yoga is a comprehensive course designed to meet the growing demand for yoga professionals equipped to work with the elderly. This program emphasizes the importance of adapting yoga practices to suit the unique needs of older adults, focusing on strengthening, flexibility, balance, and mental well-being.
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Course details
• Geriatric Yoga Philosophy: Understanding the history, principles, and benefits of geriatric yoga, including adaptations for older adults.
• Anatomy and Physiology of Aging: Exploring the changes that occur in the body as it ages, and how these changes impact yoga practice.
• Assessing and Planning for Older Adults: Learning how to assess the needs and abilities of older adults, and how to plan safe and effective yoga practices for them.
• Geriatric Yoga Techniques: Practicing yoga postures, breathing exercises, and meditation techniques that are appropriate for older adults.
• Special Considerations for Geriatric Yoga: Understanding common health issues in older adults, such as arthritis, osteoporosis, and heart disease, and how to modify yoga practices for these conditions.
• Teaching Geriatric Yoga: Developing skills for teaching yoga to older adults, including communication, sequencing, and prop use.
• Ethics and Professionalism in Geriatric Yoga: Understanding ethical considerations and best practices for geriatric yoga teachers.
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Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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